Good and bad for you?

We all know that fast food isn't the best choice in eating habits. However selecting the right items and omiting specific peices of an dish can make a meal decent for you. However nothing beats a freshly prepared hardy meal from home.

Anyway, we have found another use for our local McD's. (The name is shortened to provide aminimity) The playground is a great place to release some excess energy for a Friday night. These girls will be in bed sleeping at 8 tonight! At first we were very hesitant but I have been through all of the tunnels and it is kept impressively clean.

-- Sent from my Palm Prē