Saturday, October 8, 2011


On September 24, 2011 I did an iron distance triathlon event which consists of a 2.4 mile swim, 112 mile bike, 26.2 mile run. The girls had such a good time cheering on daddy! While I was running the were helping the volunteers signaling runners to go a direction. And at the end the girls ran with me across the line!

- Posted from my iPad

Location:Cambridge, Maryland

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